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Tips to Avoid Sweets During the Holidays

Posted on 12-21-2015

I spent most of October giving you tips to keep your kids away from all the sugar, but we’re fast approaching a time where sugar is all around us. The Holidays are notorious for being full o...

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Holiday Traditions

Posted on 12-16-2015

I was recently at a retreat in south Florida talking to some of my colleagues about their plans for the upcoming holiday. This got me thinking about everyone’s different holiday traditions so I ...

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Benefits of Massage

Posted on 12-08-2015

We love the massage chairs in our office, but nothing beats the real thing. Today's the last day to purchase our massage special! Use this link to get 10 50 minute massages for $650, and enjoy thi...

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Tis The Season to Destress

Posted on 12-08-2015

Holidays are usually associated with family time, celebrations, and great food. However, holidays are also typically surrounded by stress. If you’re feeling overwhelmed going into the holida...

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