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Tips to Avoid Sweets During the Holidays

I spent most of October giving you tips to keep your kids away from all the sugar, but we’re fast approaching a time where sugar is all around us. The Read More

Holiday Traditions

I was recently at a retreat in south Florida talking to some of my colleagues about their plans for the upcoming holiday. This got me thinking about everyone’s different holiday Read More

Benefits of Massage

We love the massage chairs in our office, but nothing beats the real thing. Today's the last day to purchase our massage special! Use this link to get 10 50 Read More

Tis The Season to Destress

Holidays are usually associated with family time, celebrations, and great food. However, holidays are also typically surrounded by stress. If you’re feeling overwhelmed going into the holiday season, use these Read More

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