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Posted on 02-17-2017

Has anyone ever asked you when the last time you felt really good was? I ask my new patients this all the time. You can see them really thinking about it. They shift their head and look up in contemplation.   Most people have a hard time remembering when they actually woke feeling great and ready to take on the world. I used to have this problem.  I would wake up tired, achy and uncomfortable in my body.

Life is stressful, we are bombarded with physical, emotional and chemical stresses all day long.  Whether you are a desk jockey pounding away at your laptop all day long or a mom bending lifting and twisting children into car seats only to frantically drive from commitment to commitment, our bodies take a beating.  Relationships, careers, finances and health issues can weigh heavy on the mind.  Our indulgent society filled with an incredible array of processed food and beverages only compounds feeling of sluggishness and fatigue.

Good news!  What I have discovered and now share with our patients is that getting Chiropractic Adjustments In Rhythm can be used as a healthy lifestyle strategy.  Our bodies are designed to be healthy.  We have an innate capacity to heal, adapt and regulate.  Getting adjusted is actually linked to better immune function, increased energy and performance.  Why do you think all major athletes have personal chiropractors?  Even Super Bowl Champion Tom Brady feels like Chiropractic "Keeps him one step ahead of the game"

Researches have found there is a direct link between Chiropractic Adjustments and Boosting Immune System function. Listen to what my world renowned professor from Chiropractic College has to share on this subject. 

I know from my own experience as a parent whose kids have been adjusted since birth, they rarely get the common cold. In fact they have never been on antibiotics, had flu vaccines or been inconvenienced for more than a day or so with illness.  My observation as a practitioner is that the parents that bring their children in for regular adjustments experience similar results for their families.

Of course there are many healthy habits to increase your Immune System.  If you are interested in learning more you can join us for our Body Signals workshop entitled Boost Your Immune System in 21 Days.  Click here for more details on this Workshop .

Come and Join us! The best time to take action in NOW. 

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 Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!

 Jeanmarie Boben
Mill Valley, CA