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Posted on 03-12-2017

Sometimes I feel like a broken record. I am always telling patients  that chiropractic is so much more than a method for reducing lower back pain.  I  remind patients that the body is intelligent by design, that the Nervous System controls and regulates every cell, tissue and organ in the body.  As such chiropractic can help patients live a healthier life and should be used as a healthy lifestyle strategy.  The list of symptoms and conditions we have had success with is as diverse as helping children with ear infections to reducing blood pressure naturally.

However, this month in the office we are discussing traditional Lower Back Pain.  Did you know that 85% of all people will experience  Back Pain at some point in their lives? How about that Lower back pain is the second most common reason people miss work.   If you or someone you know suffers from Lower Back Pain here is a great article with some helpful ideas and concepts you can apply immediately.

I used to suffer lower back pain myself. In fact that is one of the reasons I got into chiropractic. It was ruining my life. I couldn't sit comfortably or be active to the level I desired.  I know first hand how debilitating it can be.  What I learned from my chiropractor is that chiropractic can not only help me reduce or eliminate my pain, combined with some other concepts I could get ahead of this condition and prevent recurring episodes.

I now share what I learned and have been helping people for the last 17 years to get ahead of chronic lower back pain.  If you are interested in learning more come join us for our Bulletproof Your Lower Back Workshop this month.  We’ll be discussing strategies necessary to get back to your ideal lifestyle and back to enjoying your activities of daily living. We will be discussing what to do and also what not to do to avoid chronic lower back pain.  Click here for more information on the Bulletproof Your Lower Back Workshop.  

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 Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!

 Jeanmarie Boben
Mill Valley, CA