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Posted on 08-07-2017
You guessed it, it is Forward Head Posture (FHP). The effects of posture on health is becoming more evident. Spinal pain, headaches, mood, blood pressure, pulse, and lung capacity are among the functions most easily influenced by posture. Good news is that many of these symptoms, including pain can be reduced or eliminated by improve posture.
We live in a forward-facing world, the repetitive use of computers, TV, video games, trauma, and even backpacks have forced the body to adapt to a forward head posture. Did you know that for every inch forward your head translates, the weight of your head increases Ten pounds?
What causes Forward Head Posture?
So, what are the solutions:
All this Miller Ave construction is literally a pain in the neck. Luckily for you our Body Signals Advanced Workshop series this month is on Neck Pain. We will be unpacking everything you want to know about neck pain. How do you get neck pain? What can you do to avoid neck pain? Once you have neck pain how do you get rid of it?
Watch this brief video on what to expect during our Neck Pain Workshop. Call or email the office to register yourself and a guest. This workshop is open to the public so feel free to invite anyone who can benefit. But call to reserve your spot, due to the prevalence of this topic, seats will fill up fast. See you there.
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|Monday||8:30 - 12:30||2:30-6:00|
|Wednesday||8:30 - 12:30||2:30-6:00|
|Thursday||Closed||2:30 - 6:00|
|Friday||8:30 - 12:30||Closed|
|8:30 - 12:30||Closed||8:30 - 12:30||Closed||8:30 - 12:30||Closed||Closed|
|2:30-6:00||2:30-6:00||2:30-6:00||2:30 - 6:00||Closed||Closed||Closed|
Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!