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Posted on 05-22-2018
I have the wonderful privilege of helping my patients to dissipate life stress each and every day. I take great joy in watching the sometimes instantaneous relief of neck strain, shoulder tension and headaches after a safe, conservative but powerful spinal adjustment.
For many, a large portion of this stress is work related. Let’s face it a good percentage of our time is spent in the workplace. We take steps to ensure that our home environment is healthy. However, since we spend so much time a work, what can be done to make the office healthy and inviting?
Here are some tips I share with patients to reduce workspace stress while promoting health and wellness at work:
These are just a few ideas I suggest to our patients. There are lots of more creative ways to help make the workplace a healthier environment. If you or someone you know is suffering from workplace stress contact our office and schedule a consult. We may not only be able to help you dissipate that stress and provide relief but actually help create strategies to avoid manifesting this stress in the first place. At the Cafe of Life Chiropractic Center our experience dealing in these matters demonstrates that our lifestyles dictate our overall health and wellbeing. Our passion is helping families create healthy lifestyle strategies.
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|Tuesday||8:30 - 12:30||2:30-6:00|
|Wednesday||8:30 - 12:30||2:30-6:00|
|Thursday||8:30 - 12:30||2:30 - 6:00|
|Friday||8:30 - 12:30||Closed|
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|2:30-6:00||2:30-6:00||2:30-6:00||2:30 - 6:00||Closed||Closed||Closed|
Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!