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Posted on 08-27-2018

Stand Tall For More Energy

When we’re tired…we slouch forward. However, new research says that slouching makes us tired and spinal movement gives us more energy. Think of your spinal motion as your brain’s power generator giving you greater energy and clarity. Yes, just by moving your spine you can energize your brain and central nervous system.

Research tells us that a Chiropractic adjustment can provide your brain with a natural boost. This is exciting! We already know Chiropractic care reduces pain and makes you feel better, and now we know it also provides a boost of energy. If you’re looking for more than another cup of coffee or bottled shot of energy, great adjustments help you break the vicious cycle!

  • Poor posture can lead to fatigue, pain, and eventually early degenerative changes of your spine and spinal discs.
  • Chiropractic adjustments have been shown to stimulate your brain and musculoskeletal system, reducing fatigue and pain.
  • There are stretches and exercises you can do between adjustments to help keep your spine healthy and happy (ask us!).
  • Health is not a result of how you feel; it’s a byproduct of how you function. Keeping your spine moving and brain functioning at its maximum capacity has been one of the best-kept secrets to getting well and staying well naturally. Stay consistent with your care to stay consistent with your health.

Take a look at your child’s posture.  Are they looking down at their mobile device all afternoon? More and more we are caring for children that suffer from the postural effects of Tech Neck.  Get your child checked now to help avoid problems that will cost more time, energy and money in the future.

Science Source:

Glucose Metabolic Changes in the Brain and Muscles of Patients with Nonspecific Neck Pain Treated by Spinal Manipulation Therapy. Evidence-Based Complementary and Alternative Medicine, Volume 2017. Article ID 4345703

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 Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!

 Jeanmarie Boben
Mill Valley, CA