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2017

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How You May Be Able to Avoid Outpatient Surgery

Posted on 06-09-2017

How You May Be Able to Avoid Outpatient Surgery Bottom Line:  You may need surgery.  That’s a line that no one looks forward to crossing. Fortunately, many surgeries are electiv...

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Bulletproof Your Lower Back

Posted on 03-12-2017

Sometimes I feel like a broken record. I am always telling patients  that chiropractic is so much more than a method for reducing lower back pain.  I  remind patients th...

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Chiropractic.......A Healthy LifeStyle Strategy

Posted on 02-17-2017

Has anyone ever asked you when the last time you felt really good was? I ask my new patients this all the time. You can see them really thinking about it. They shift their head and look up in cont...

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A Life of Recovery

Posted on 09-09-2016

People more often than not, it seems to me, are in some sort of recovery.  Recovery from an injury, from divorce, from the loss of a loved one, a job and at times recovery from Alcohol and Drug A...

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I Can Do That.....Maybe I Shouldn't

Posted on 03-10-2016

Hey Guys, Recently I was coming out of a yoga class and I had that dreaded thought come into my head,  "I shouldn't have done that."  We've all been there. I'm a...

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Chiropractic Will Keep You Surfing

Posted on 02-24-2016

We are lucky enough to live in an area surrounded by great surf. If you enjoy this sport you also know that it typically means having a sore back. For which you might stretch, seek a massage, or s...

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Being a Smart Health Consumer

Posted on 02-18-2016

Did you know that February is Smart Health Consumer Month? I just found out recently myself, and thought it would be a great idea to share some tips with you on how to be a smart health consumer. ...

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Celebrating Black History Month

Posted on 02-10-2016

Black History Month is usually spent reminiscing on many of the inspiring stories from the past. I always find myself thinking about how Chiropractic got started because the first ever chiropracti...

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Chiropractic Keeps your Heart Healthy

Posted on 02-01-2016

February is Heart Health Month, and I’m sure you’ll be seeing a lot of posts about maintaining a healthy diet and exercise. This is a great way to prevent heart disease, but what most peop...

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Checking Your Resoultions Progress

Posted on 01-26-2016

January has gone by in the blink of an eye! I’m sure you’re already focusing on what to do for Valentine’s day and how you will be spending President’s Day weekend. But I want ...

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After two adjustments, I was able to turn my head again!
The pain stopped and I felt amazing.

Paige D.
Mill Valley, CA