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Posted on 05-11-2018

Thoracic Spine At Home Mobility Exercises
Dr. Seth Labott with Café of Life Marin, demonstrates a helpful tool to increase your upper and mid back thoracic mobility. Thoracic spine mobility is an extremely important, and often times overlooked, component to a variety of dysfunctions. Poor thoracic mobility can affect the upper and mid back. Unfortunately, our daily habits and posture make us all very prone to poor thoracic spine mobility. Dr. Seth's at home exercises can help athletes, or anyone who needs better mobility in their upper and mid back.

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Office Hours

DayMorningAfternoon
Monday8:30 - 12:302:30-6:00
Tuesday8:30 - 12:302:30-6:00
Wednesday8:30 - 12:302:30-6:00
Thursday8:30 - 12:302:30 - 6:00
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Day Morning Afternoon
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8:30 - 12:30 8:30 - 12:30 8:30 - 12:30 8:30 - 12:30 8:30 - 12:30 Closed Closed
2:30-6:00 2:30-6:00 2:30-6:00 2:30 - 6:00 Closed Closed Closed

Testimonials

 Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!

 Jeanmarie Boben
Mill Valley, CA