- We strive to provide complete care for our patients. Learn more about all the services we provide.
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We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this official.
Lean Muscle Mass
We often hear that building "lean muscle mass" is one of the key benefits of strenuous exercise. The human body adapts to environmental stresses, and building lean muscle mass is an important adaptation. Lean muscle mass is a metabolic furnace - muscle cells are high-energy cells that actually burn calories when your body is at rest.
|Monday||8:30 - 12:30||2:30-6:00|
|Tuesday||8:30 - 12:30||2:30-6:00|
|Wednesday||8:30 - 12:30||2:30-6:00|
|Thursday||8:30 - 12:30||2:30 - 6:00|
|Friday||8:30 - 12:30||Closed|
|8:30 - 12:30||8:30 - 12:30||8:30 - 12:30||8:30 - 12:30||8:30 - 12:30||Closed||Closed|
|2:30-6:00||2:30-6:00||2:30-6:00||2:30 - 6:00||Closed||Closed||Closed|
Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!