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|Chiropractic Care and Healthy Exercise
Regular chiropractic care is an important part of achieving our long-term goals for health, wellness, and well-being. In terms of participating in consistent, vigorous exercise, regular chiropractic care helps us stay on track by minimizing the chances of sustaining an exercise-related injury. Also, regular chiropractic care helps us get back to our exercise program as quickly as possible if we have, in fact, suffered a strain, sprain, or other injury while engaging in our exercise activities.
Many exercise-related injuries occur because muscles and tendons have become tight and joints such as the shoulder and knee have lost their full mobility. Spinal muscles and joints can also lose range of motion as a result of tightness and inflammation. By identifying and correcting the sources of irritation and limitation, regular chiropractic care helps ensure that you get the most out of the time you spend exercising.
|Monday||8:30 - 12:30||2:30-6:00|
|Wednesday||8:30 - 12:30||2:30-6:00|
|Friday||8:30 - 12:30||2:30-6:00|
|8:30 - 12:30||Closed||8:30 - 12:30||Closed||8:30 - 12:30||Closed||Closed|
Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!