The degree to which an individual experiences health and vitality in any dimension of life.
Describes the sum of all life's dimensions.
The process of cultivating and actualizing health and vitality in any dimension of Life.
If we take this definition of wellness further, we can see that wellness is an active process of becoming aware of and making better choices toward a higher quality of life. Wellness is the proactive action steps taken to allow us to feel healthier and look better, to slow the effects of aging, or to prevent diseases from developing in the first place.
At Café of Live Marin, we focus on five factors that help our practice members achieve a higher state of wellness.
- Clear Nerve System
- Exercise and Fitness
- Good Nutrition
- Proper Rest
- Positive Mental Attitude
Cafe of Life Marin patients receive the best and most complete chiropractic treatment available, including help achieving overall wellness. We serve patients from throughout Marin County, Sonoma County, Northern San Francisco, Mill Valley, Corte Madera, Larkspur, Sausalito, Tiburon, Belvedere, Kentfield, Ross, San Rafael, The Presidio and The Marina.